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Norma Esler

Inspired Coaching for Your Life and Business

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  • Take Care of Yourself During Stressful Times
    Good Life

    5 Ways to Take Care of Yourself During Stressful Times

    Stress is a killer. It can lead to inflammation throughout your body, triggering the onset of a number of undesirable health conditions. It also attacks your emotions and mind, which can lead to neurological disorders, emotional eating, detachment from friends and family, anxiety and depression. Unfortunately, stress happens to everyone.…

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    5 Self-Care Activities to Help Prevent Burnout

    5 Self-Care Activities to Help Prevent Burnout

    December 2, 2016
    Getting Started on Your Path to Personal Empowerment

    Getting Started on Your Path to Personal Empowerment

    April 20, 2016
    myths about confidence

    6 Myths about Confidence

    August 8, 2020
  • myths about confidence
    Be Confident,  Good Life

    6 Myths about Confidence

    You want to have and experience confidence, just as much as anyone else does. However, it is also easy to trick yourself into believing that confidence is only for the elite and not something that everyone can achieve. What usually holds people back is that they believe the myths out…

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    There is no innovation and creativity without failure

    July 4, 2016
    Roadblocks To Believing In Yourself

    Roadblocks to Believing In Yourself

    September 18, 2019
    focus on success

    Focusing on Success

    March 30, 2016
  • how to be your own life coach
    Articles,  Good Life,  Rebuild Your Life

    How to Be Your Own Life Coach

    It might seem strange that a life and business coach would publish an article on how to be your own coach. But change has to start with you, whether you have a coach or not. Here are some points to consider. You don’t have to have a personal trainer to…

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    Winning Every Day

    November 30, 2020
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    Did You Make Your Bed Today?

    November 4, 2019
    Edith

    Of Hospitals and Housekeepers: A Tribute to Healthcare Workers

    April 9, 2020
  • Good Life

    Keys to a Successful Mindset in Business

    When it comes to having success in business, it might well be that your mindset has more to do with your success or failure than you realize. You also may have a negative mindset and not be aware of it. Here are some keys to a successful mindset in business.…

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    introverts extroverts

    Are Introverts Less Confident Than Extroverts?

    April 29, 2017
    learn from your failures

    Don’t Let Fear of Failure Hold You Back

    June 13, 2016
    Unveiling The Secrets - How To Be Successful In Life

    Unveiling The Secrets – How To Be Successful In Life

    September 14, 2016
  • How to Overcome Negative Thinking
    Be Confident,  Good Life,  Rebuild Your Life

    How to Overcome Negative Thinking

    Many writers, preachers, and academics have touted the power of thinking positively. There is a giant industry built around self-help books and videos designed to teach us how to overcome negative thinking in order to build a more positive outcome in our lives. Alison Ledgerwood, a social psychologist at UCDavis,…

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    You May Also Like

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    Focusing on Success

    March 30, 2016
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    How to Grow in Confidence – Sleep Well

    August 7, 2018
    gratitude

    Why You Should Keep a Gratitude Journal

    October 14, 2017
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