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How to Grow in Confidence – Improve Your Self Talk
How we think determines how we live, so it makes sense that changing how we think has the power to change how we live. If you improve how you think, you will improve your self talk. If you improve your self talk, you will improve how you think. Although this…
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Why Do I Need Coaching?
Do you ever feel like you could use a little help sometimes? Then maybe you should consider hiring a coach. Most people think of coaches as it relates to sports. Google defines a coach as someone who has the experience necessary to support a learner or client in achieving a…
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Winning Every Day
Win in Your Work and Personal Life Every Day There are a lot of of books that can teach you how to have a productive day. Many of these are on based on routines you should practice in the morning, on the theory that if you win the morning, you’ve…
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How to Be Your Own Life Coach
It might seem strange that a life and business coach would publish an article on how to be your own coach. But change has to start with you, whether you have a coach or not. Here are some points to consider. You don’t have to have a personal trainer to…
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How to Overcome Negative Thinking
Many writers, preachers, and academics have touted the power of thinking positively. There is a giant industry built around self-help books and videos designed to teach us how to overcome negative thinking in order to build a more positive outcome in our lives. Alison Ledgerwood, a social psychologist at UCDavis,…
