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  • Grow in Confidence Change Your Self Talk
    Good Life

    Use Every Failure as Opportunity to Learn and Grow

    Most of us don’t think of failures as opportunities – but successful entrepreneurs know the secret to using failure as opportunity for growth and success. Kids learn about winners and losers at an early age and may be taunted when playing sports or about the dismal results of a test. Some take the “loser” label and define their future self worth with it and are reluctant to take risks, while others become more determined to show everyone that they can win. We hate the way failure makes us feel, but when we realize it’s not the end of the road and we have time to come back as a success,…

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    Norma Esler

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  • Good Life

    Trust in Your Abilities and Eliminate Self Doubt

    If you don’t believe in yourself, who will? Successful entrepreneurs have all experienced lack of confidence, but also have an amazing ability to eliminate self doubt and force themselves to go on. That ability comes from experience and knowledge that even failure provides an advantage of knowing that you tried. Newbies to online marketing can sometimes find themselves in a perpetual state of self doubt. They lack the experience to know they can overcome obstacles on the way to becoming a successful entrepreneur. That self doubt can make or break even the most successful entrepreneur and paralyze him or her so that no action is taken and failure is imminent.…

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    Norma Esler

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  • Good Life

    Learn How to Drown Out Negative Thoughts

    Negative thoughts can make it seem impossible for you to create a successful business – and life – for yourself. It can be difficult to drown out negative thoughts that hinder your success, but there are some ways to calm a racing mind and stop the flow of negativity that threatens to bring you down. Quiet Meditation Perhaps you just need some quiet time – time for yourself to ruminate on the positive things you’ve accomplished. Meditation is one way to achieve the quiet time you need to get your thoughts under control. Whether you spend your quiet time in the forest, next to a babbling brook or in a…

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    Norma Esler

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    Lack of Sleep and Stress – A Vicious Circle

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  • Good Life

    Is Your Self Doubt Due to Previous Failures?

    Do you feel like you are experiencing self doubt due to previous failures? How many times do you think Thomas Edison failed in his attempt to bring light into our lives by inventing the lightbulb? Likely, he failed more times than we can count. Imagine how he felt when he worked so hard (during daylight hours or by candlelight) to find something that worked, came so close each time – and then failed with each attempt. Then, finally it happened. One path Edison took led to the invention of the lightbulb and all other attempts were forgotten. We’ve been bathed in iridescence ever since. Edison and other successful entrepreneurs have…

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    Norma Esler

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  • Good Life

    Free Yourself from the Exhausting Task of Self Doubt

    The fallout from self doubt can be devastating and render you incapable of continuing to make rational business decisions. It’s like flailing yourself with a whip day in and day out – a torture so blistering that all you can think of the pain it’s causing. When you let the exhausting task of doubting yourself take over your life, you’ll be less likely to seize opportunities and have a more difficult time in beginning or finishing tasks that could bring you success. Break the Pattern of Self Doubt Moving forward can be difficult as the voice of self doubt becomes louder and drowns out the reality of who you are…

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    Norma Esler

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  • Good Life

    The Stress Diminishing Benefits of Gardening Outdoors

    Aside from the natural Vitamin D that you likely think of when enjoying outdoor gardening, there are other benefits of gardening outdoors which can diminish your stress levels and help you live a longer, healthier life. Vitamin D is produced in your body by sunlight and can help protect you from certain cancers and heart disease linked to stress. But, there are other elements in the activity of outdoor gardening that can plan an important part in exposing your body to beneficial vitamins and minerals. The exercise you get from gardening helps to increase your bone strength and provide you with a healthy immune system that’s better able to fight…

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  • Good Life

    Don’t Confuse Self Doubt with Self Esteem

    You may know for sure that you have the knowledge and experience to succeed, but there still may be nagging doubts that you can’t or won’t be successful. These doubts can be confused with low self esteem, but they’re very different in how they factor in to results. When you have high self esteem, you feel good about yourself. You may be physically fit, very intelligent or are known for being a hard worker who gets the job done. Self doubt may creep in when you’re faced with something new or different such as an online marketing business. Even those who have been in the business long enough to have…

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  • Good Life

    Examine Yourself to Recognize and Weed Out Self Doubt

    Self doubt can creep into your psyche without you even suspecting it’s there until the first niggling thought makes itself clear. Examine yourself to recognize and weed out self doubt. You have to be aware of your thoughts and how you’re reacting at all times to weed out negative thoughts before they grow and take over your creativity and destroy your goals. Doubts can run wild in your mind, making you question your abilities about anything new or different. If you’re prepared, you can recognize the doubts for the lies they are and let your knowledge and common sense get you through. Examine your thoughts. When you check in to…

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    4 Ways to Lessen the Negative Impact of Social Media

    Social media can be a good thing when used occasionally and carefully. For example, it is nice to stay in contact with your family and close friends who live across the country from you. However, when social media becomes a big part of your daily life, then it starts to mess with your head. You might want to consider how you can lessen the negative impact of social media. It can negatively affect how you feel about yourself and your life. You may not even realize that this is happening. It is not healthy to know what everyone else is always up to, as it causes you to compare yourself…

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  • Good Life

    10 Tips on How to Improve your Confidence to Speak in Public

    The thought of speaking in public brings fear into the minds of many people. It’s more common than you may realize. If you have anxiety in other areas of your life, you are even more likely to suffer from this fear. Other reasons for fear of public speaking include worrying that you are going to mess up and look foolish in front of your peers, that you will be unable to answer questions that come up, or that you have nothing valuable to share. No matter what your reasons for fear of public speaking are, here are some tips on how to improve your confidence to speak in public.

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