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  • how to define your personal empowerment goals
    Articles,  Good Life,  Rebuild Your Life

    How to Define Your Personal Empowerment Goals

    Personal empowerment is about taking control over your life. There could be many areas of your life that you want to improve or feel more control over – for example, your finances, your career, your health and maybe even your love life. Instead of feeling like a victim or like circumstances control you, you can become empowered. The first step to empowerment is to begin to identify goals. Your empowerment goals help you take action and direct your life to where you want it to be. Identifying those goals can feel confusing and overwhelming. Your answers to the following questions will help you define and prioritize your personal empowerment goals.…

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    Norma Esler

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  • Financial Health,  Good Life

    How is your financial health?

    Are you overdue for a financial health checkup? Do you dream about being financially independent, but struggle to believe that it’s actually possible for you? Are the bills piling up in your household? Are you afraid of the financial obligations that come with the next thing to go wrong in your life? Thankfully, there is hope. According to USA Today, nearly 2/3 of Americans are in debt. Of those, nearly half have stopped paying one or more of their credit cards. I don’t doubt the numbers are similar in Canada and around the world. If this is you, you might feel like your situation is hopeless. But there is always…

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    Norma Esler

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  • Be Confident,  Good Life

    The Components of Self-Empowerment

    What do you think of when you think about self-empowerment? Many imagine a person that speaks up for themselves; others see a person who sets both personal and professional goals and works toward achieving them. Both of those definitions would be correct, yet they’re only part of the story. Self-empowerment is a broader concept that encompasses all areas of a person’s life, from the physical to the spiritual. Here are some of the components of self-empowerment. Physical Empowerment How do you feel about your physical self? Do you like the way you look and feel? Do you have the energy, vitality, and wellbeing that you desire or is something missing?…

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    Norma Esler

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    Using Affirmations to Form Good Habits

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  • Be Confident,  Good Life

    Personal Empowerment – Live The Life You Want To Live

    Is your life what you imagined it would be? For many the answer is no. Life gets in the way, circumstances change, and you have responsibilities. Life doesn’t work like that. You just haven’t had your lucky break yet. Or maybe you’re waiting for the right moment. And so it goes on. Did you know that nothing changes unless you change it? If you want to live the life you imagine that you can live, should live, or want to live, then you have to be the one in control. It’s not always easy. If you don’t feel empowered to direct and control your life, it can get away from…

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    Norma Esler

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  • Articles,  Good Health,  Good Life

    How Your Feelings Affect Your Habits

    Have you ever noticed now your feelings can affect your daily habits? For example if you grew up in a home where your parents always argued, you may develop a fear of relationships. You may think it is perfectly normal for adults to constantly argue. Or, if you were surrounded by money issues as a child, then talking about finances can tend to make you feel fearful or angry. I’ve been working on cultivating good habits for as long as I can remember, with varying degrees of success. I really believe that good habits can provide a foundation for living your best life. A habit is just a set of…

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    Norma Esler

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    Unveiling The Secrets – How To Be Successful In Life

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  • Good Life,  Rebuild Your Life

    Make Your Life Better Today

    Take courage! Remember that every day, if only in some small way, you can make some part of your life better. -Norma Esler What will you do today to make your life better?

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  • make your bed
    Articles,  Good Life

    Did You Make Your Bed Today?

    “The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late.”  – Ogden Nash I was talking recently with a crazy-busy homeschooling mom of three that I know. Her young children keep her moving from dawn till dusk. Her home is full of fun and games and creativity. It’s the place where all the neighborhood kids, and even their parents, want to hang out. We got talking about habits.  When I mentioned the habit of making your bed every morning…

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    Why Do I Need Coaching?

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  • steps to confidence
    Articles,  Be Confident,  Good Life

    Steps to Confidence

    Building confidence is a necessary exercise for many of us. If self-confidence does not come naturally, building it up takes deliberate, conscious effort. While no step-by-step program is perfect, following are some steps to confidence that may help. Goals Write them down. Make a list of your goals, long and short term, and then below each goal write the steps it will take to get there. For example, if one of your goals is to launch a website to earn money, your list might look like this: Launch Website a. Reserve domain b. Set up hosting c. Contact web designer and discuss layout d. Write a short ebook as a…

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  • Be Confident,  Good Life

    Do the Things You Are Capable of Doing

    It’s sad to see that so many talented people fail to get ahead in life. Often, they are held back by fear of failure, fear of not being good enough or, strangely, fear of success. Who knows why we let ourselves be limited in this way. We hesitate. We procrastinate. We make excuses that even we ourselves don’t believe. So we never step up, but rather, hold back and hide in the shadows. Instead, why not do the things you are capable of doing and find yourself on the road to success. Be an encourager! We all lose out when even one person is unable to live up to his…

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  • Be Confident,  Good Life

    A Future You Can Believe In

    When your self-esteem begins to rise, you realize you have options you never hoped for. Suddenly, your future isn’t bleak and depressing. It’s exciting and filled with new opportunities and experiences. You have a future you can believe in. Rather than dreading the future, you’re anticipating it. So, what’s next? How do you get from where you are today to that bright, shiny future that you’re looking forward to? It’s time to dream a dream. Start by dreaming. What is it that you really want to do? Try to think about what you’d like your life to look like if money and time weren’t factors. Would you take dance classes?…

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