• Home
  • Articles
  • Handmade
  • HomeFreeMedia
Norma Esler

  • Home
  • Articles
  • Handmade
  • HomeFreeMedia
  • Home
  • Articles
  • Handmade
  • HomeFreeMedia

No Widgets found in the Sidebar Alt!

  • Good Life

    7 Tips For Making A Good First Impression

    Meeting new people is something we all have to do on a regular basis – even those who shy away from social situations. Whether you’re meeting someone for business, or purely in a casual setting, a good first impression can make a big difference to your continued relationship with the other person. So here are a few top tips to help you get off on the right foot. 1) Make Eye Contact: The first thing you should make sure you are doing is making eye contact. This helps create the impression of honesty in others, and also shows that you are paying them attention. 2) Smile With Feeling: Smiling at…

    Read More
    Norma Esler

    You May Also Like

    Roadblocks to Believing In Yourself

    September 18, 2019

    Tips for Overcoming Your Fears

    April 16, 2016

    Don’t Let Fear of Failure Hold You Back

    June 13, 2016
  • Good Life

    Can Morning Exercise Make You More Productive During the Day?

    It is no big secret that exercise, proper nutrition, getting plenty of rest and drinking lots of water throughout the day is a proven recipe for health. Regarding exercise, is there a particular time of day when working out or staying physically active will deliver greater rewards? The answer to that question seems to be “yes”, and the time you should be exercising is in the morning. When you are productive in any area of your life, you enjoy less stress and anxiety, more happiness and a sense of fulfillment, and more success. To boost your productivity, get active more often. Jogging, taking a walk, lifting weights, cycling, and performing…

    Read More
    Norma Esler

    You May Also Like

    How Your Feelings Affect Your Habits

    March 3, 2020

    Creating a Time Management Plan

    January 18, 2016

    Ways to Improve Your Confidence in Making Decisions

    June 27, 2016
  • Good Life

    3 Ideas To Get Your Creative Juices Flowing

    Whether for leisure or for business, many of us wish we were more creative. For some, creativity feels new, while others will feel they are rediscovering a lost creativity. Whichever camp you fall into, here are three ideas to get your creative juices flowing. 1 ) Break Your Habits Over time we all develop habits and routines. These can be anything from how we brush our teeth to how we make our coffee, or how we write our emails. Habits are useful because they save us time, and by keeping things simple they also save us energy. However, the flip-side of habits is that they can reduce creativity. Breaking up…

    Read More
    Norma Esler

    You May Also Like

    07 – Accountability Hack – Keep A Journal

    September 26, 2019

    Weekly Planner Sneak Peek

    November 25, 2016

    There is no innovation and creativity without failure

    July 4, 2016
  • Good Life

    5 Tips for Improving Your Memory

    Your lifestyle dictates how your body looks, feels and performs. If you stay up late each night, don’t get the rest you need, eat a lot of processed foods and avoid exercise, your health and energy will suffer. The same is true for your brain. There are lifestyle changes you can make right now which will promote a faster, more agile brain. The following tips can help you improve your memory, if you are constantly forgetting where you left the car keys or what day that doctor’s appointment is on. . 1 ) Get the Right Kind of Fuel Into Your Body You may have heard of salmon mentioned as…

    Read More
    Norma Esler

    You May Also Like

    Fresh Content for Your Blog or eZine

    July 23, 2015

    More Myths About Aging

    February 1, 2016
    improve your life by changing your thinking

    Improve Your Life by Changing Your Thinking

    April 13, 2018
  • Good Life,  Rebuild Your Life

    Self Help Tips for Dealing with Sadness

    Many people suffer from sadness and low moods. If you find yourself trying to take control of your feelings, remember to be patient. Change can take time, but you will feel better. Listed below are some tips for dealing with sadness that you can use to try to lift your feelings. 1. Stay in touch. Don’t withdraw from your life and your loved ones. It has been proven that talking to others can improve your mood. Talk to the people you care about the most. Let them know how you feel because they may be the biggest key in you getting the healing that you need. 2. Be more active.…

    Read More
    Norma Esler

    You May Also Like

    02 – Goals Without an End Date Are Dreams

    September 26, 2019

    Fresh Content for Your Blog or eZine

    July 23, 2015

    How to Feel More Confident About Your Body

    September 5, 2016
  • Good Life

    Don’t let fear and excuses hold you back

    Excuses stem from self doubt and may occur when you least expect it. For example, you may be on the verge of a big launch that you’ve worked on, thought about and strategized for a very long time. All of a sudden (maybe in the middle of the night), you break out in a cold sweat and thoughts of failure that you can’t squash. Fear can take over your mind, body and life before you know it – unless you can weed out the legitimate fears from those originating from unfounded doubts about your abilities. Although the groundwork of journaling, affirmations and meditation is helpful to assuage these doubts, fear…

    Read More
    Norma Esler

    You May Also Like

    What to Do When You Don’t Feel Empowered

    May 11, 2016

    Roadblocks to Believing In Yourself

    September 18, 2019

    Unwind Your Mind: Five Tips For Relaxation

    September 30, 2016
  • Good Life

    How to React to Online Criticism

    Criticism is sometimes difficult to manage. Constructive criticism, however well delivered, can hurt as much as the intentionally cruel criticism. But if you view both types the right way, and understand how to react to online criticism, it can be very helpful to you in your business ventures. Some people seem to let criticism roll off their backs. Others lash out when they’re criticized and may hurt what they’re ultimately trying to accomplish. The best way to view criticism is with a balance between desensitizing yourself too much so you’re unfeeling – and taking it too personally that it discourages you and sabotages your efforts. Online criticism can be especially…

    Read More
    Norma Esler

    You May Also Like

    Budget Ideas for Lazy People

    April 11, 2016

    Helping Kids Succeed in School

    October 14, 2015

    5 Tips For Getting A Better Sleep

    January 7, 2017
  • Grow in Confidence Change Your Self Talk
    Good Life

    Use Every Failure as Opportunity to Learn and Grow

    Most of us don’t think of failures as opportunities – but successful entrepreneurs know the secret to using failure as opportunity for growth and success. Kids learn about winners and losers at an early age and may be taunted when playing sports or about the dismal results of a test. Some take the “loser” label and define their future self worth with it and are reluctant to take risks, while others become more determined to show everyone that they can win. We hate the way failure makes us feel, but when we realize it’s not the end of the road and we have time to come back as a success,…

    Read More
    Norma Esler

    You May Also Like

    3 Types of Gardens You Can Grow to Combat Stress

    May 31, 2016

    How Your Language Can Empower You

    April 21, 2016

    How Does Stress Affect You?

    April 4, 2016
  • Uncategorized

    Inspirational Graphics for Your Blog and Social Media

    We all understand the importance of building your brand on social media. But how can you hope to get noticed in the flood of tweets, posts, and messages that are flooding the internet every day? The best way to stand out is by using eye-catching graphics that are both memorable and meaningful to your audience. To help you reach out to your target audience, I’ve released a PLR pack of 32 images that you can brand with your logo or website and share on the web, either on your own website or through social media. Use these attention-getting inspirational graphics to drive people to your website and your offer! All…

    Read More
    Norma Esler

    You May Also Like

    seaside blue kawandi table runner

    Crafty Family

    November 4, 2025
    Grow in Confidence Change Your Self Talk

    Use Every Failure as Opportunity to Learn and Grow

    August 12, 2016

    Thoughts from Scrooge in A Christmas Carol

    December 24, 2015
  • Good Life

    Trust in Your Abilities and Eliminate Self Doubt

    If you don’t believe in yourself, who will? Successful entrepreneurs have all experienced lack of confidence, but also have an amazing ability to eliminate self doubt and force themselves to go on. That ability comes from experience and knowledge that even failure provides an advantage of knowing that you tried. Newbies to online marketing can sometimes find themselves in a perpetual state of self doubt. They lack the experience to know they can overcome obstacles on the way to becoming a successful entrepreneur. That self doubt can make or break even the most successful entrepreneur and paralyze him or her so that no action is taken and failure is imminent.…

    Read More
    Norma Esler

    You May Also Like

    Tips on Managing Stress Naturally

    April 8, 2016

    Honey, Oatmeal, and Avocado Facial Masks

    May 6, 2015

    The Connection between Personal Empowerment and Self-Esteem

    April 19, 2016
89101112

How can I help?

Hi from Norma!

NormaEsler.com features articles to help you in your personal growth and confidence. Choose HOME in the menu bar to see what’s available for you!

Please note that I am rebuilding the site and you may encounter some broken links and missing images until I get everything sorted again. Thank you for your patience!

Search

Recent Posts

  • Crafty Family
  • Cardinal Journal
  • Seaside Journal
  • Yellow Mini Journal
  • Envelope Style Journal
Ashe Theme by Royal-Flush - 2026 ©