Change Your Environment to Improve Self-Esteem
Low self-esteem and a lack of confidence can be caused by a number of things. Many people think that to fix low self-esteem, you have to look inside yourself. While it’s true that there are internal things that cause low self-esteem, there are also external factors that can contribute to…
Roadblocks to Believing In Yourself
Belief in yourself is often considered to be an essential prerequisite to success. But if you have low self-esteem, it’s not easy to believe in yourself. You may struggle to step outside of your comfort zone and look for a way to make your life better. You may believe that…
The First Steps to Improving Your Self-Esteem
Self-esteem is how you view yourself. It’s the lens you look through when you consider who you are. If you have low self-esteem, you may view yourself in a negative way. For example, instead of thinking about how you have the gift for communication, you see yourself as someone who…
What is Self-Talk?
Do you know that inner voice that always seems to be going? It is constantly “telling” you what you should do, what you might do, and reflecting on things you have already done. It evaluates what you do while you’re doing it, providing opinions and suggesting possible ramifications and outcomes.…
Don’t Confuse Self Doubt with Self Esteem
You may know for sure that you have the knowledge and experience to succeed, but there still may be nagging doubts that you can’t or won’t be successful. These doubts can be confused with low self esteem, but they’re very different in how they factor in to results. When you…
