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Norma Esler

Inspired Coaching for Your Life and Business

  • Grow in confidence sleep well
    Be Confident,  Good Life,  Rebuild Your Life

    How to Grow in Confidence – Sleep Well

    Do you ever have trouble sleeping? I do, especially since hitting perimenopause. I am thrilled to have had a great night’s sleep last night, but this, unfortunately, is an exception. When you don’t get enough sleep you can be sluggish and cranky the next day. This doesn’t exactly help you…

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    September 26, 2019
  • Be Confident,  Good Life,  Rebuild Your Life

    How to Grow in Confidence – The Power Pose

    As a natural introvert, I have always had to work hard at showing confidence in my interactions with other people. The good news is that feeling and showing confidence is a skill that can be learned and improved upon. By using some simple exercises and developing some positive habits, you,…

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    Tips for Overcoming Your Fears

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