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Norma Esler

Inspired Coaching for Your Life and Business

  • How diet exercise and confidence are related
    Good Health,  Good Life

    How Diet, Exercise, and Confidence Are Connected

    Do you struggle with not feeling confident? While therapy and coaching can help, understanding how diet, exercise, and confidence are connected can bring about a real breakthrough in your life. The Connection When you eat well and exercise, it may help boost your self-confidence. Why? Here are some thoughts. Body…

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