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Norma Esler

Inspired Coaching for Your Life and Business

  • Grow in confidence sleep well
    Be Confident,  Good Life,  Rebuild Your Life

    How to Grow in Confidence – Sleep Well

    Do you ever have trouble sleeping? I do, especially since hitting perimenopause. I am thrilled to have had a great night’s sleep last night, but this, unfortunately, is an exception. When you don’t get enough sleep you can be sluggish and cranky the next day. This doesn’t exactly help you…

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    April 19, 2016
  • benefits of routine
    Good Life,  Rebuild Your Life

    The Benefits of Routine and Good Habits

    Have you ever noticed that it gets harder to make decisions toward the end of the day? You’re too tried to figure out what to have for dinner or what to watch on TV. That’s because we all have a finite amount of decisions that we can make in any…

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    Living Without Credit – Financial Health

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    Using Affirmations to Form Good Habits

    January 25, 2016
  • Using Affirmations to Form Good Habits
    Good Life

    Using Affirmations to Form Good Habits

    Have you ever struggled to form a new habit? If so you are not alone, most people struggle with this on a regular basis. When it comes to forming a habit you really need to have a positive mindset. You have to be open to allowing yourself to make changes.…

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    How Diet, Exercise, and Confidence Are Connected

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    Free Yourself from the Exhausting Task of Self Doubt

    August 4, 2016
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    Why You Should Keep a Gratitude Journal

    October 14, 2017
  • Forming Good Habits
    Good Life,  Rebuild Your Life

    Forming Good Habits

    Good habits are necessary in all areas of our lives. From losing weight, to learning how to manage your finances successfully, forming good habits is the cornerstone of success. This article will take a quick look at why good habits are great to have, and how you can go about…

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    How to Profit with eCourses

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    Do the Things You Are Capable of Doing

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    How Does Positive Thinking Reduce Stress?

    September 2, 2016
  • Be Confident,  Good Life,  Rebuild Your Life

    How to Grow in Confidence – The Power Pose

    As a natural introvert, I have always had to work hard at showing confidence in my interactions with other people. The good news is that feeling and showing confidence is a skill that can be learned and improved upon. By using some simple exercises and developing some positive habits, you,…

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    6 Myths about Confidence

    August 8, 2020
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    The First Steps to Improving Your Self-Esteem

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    Don’t Let Fear of Failure Hold You Back

    June 13, 2016

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