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Norma Esler

Inspired Coaching for Your Life and Business

  • Grow in confidence sleep well
    Be Confident,  Good Life,  Rebuild Your Life

    How to Grow in Confidence – Sleep Well

    Do you ever have trouble sleeping? I do, especially since hitting perimenopause. I am thrilled to have had a great night’s sleep last night, but this, unfortunately, is an exception. When you don’t get enough sleep you can be sluggish and cranky the next day. This doesn’t exactly help you…

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    personal empowerment and self esteem

    The Connection between Personal Empowerment and Self-Esteem

    April 19, 2016
    How to Build Confidence in Interpersonal Relationships

    How to Build Confidence in Interpersonal Relationships

    March 31, 2016
    First Steps to Improving Self Esteem

    The First Steps to Improving Your Self-Esteem

    September 17, 2019
  • benefits of routine
    Good Life,  Rebuild Your Life

    The Benefits of Routine and Good Habits

    Have you ever noticed that it gets harder to make decisions toward the end of the day? You’re too tried to figure out what to have for dinner or what to watch on TV. That’s because we all have a finite amount of decisions that we can make in any…

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    self talk

    What is Self-Talk?

    September 16, 2016
    Tips to Balance Your Money and Your Life

    Tips to Balance Your Money and Your Life

    April 27, 2016
    SelfTalk

    How to Grow in Confidence – Improve Your Self Talk

    May 17, 2021
  • Using Affirmations to Form Good Habits
    Good Life

    Using Affirmations to Form Good Habits

    Have you ever struggled to form a new habit? If so you are not alone, most people struggle with this on a regular basis. When it comes to forming a habit you really need to have a positive mindset. You have to be open to allowing yourself to make changes.…

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    self doubt due to failure

    Is Your Self Doubt Due to Previous Failures?

    August 6, 2016

    Steps to Confidence

    October 10, 2019
    4 Ways to Lessen the Negative Impact of Social Media

    4 Ways to Lessen the Negative Impact of Social Media

    July 18, 2016
  • Forming Good Habits
    Good Life,  Rebuild Your Life

    Forming Good Habits

    Good habits are necessary in all areas of our lives. From losing weight, to learning how to manage your finances successfully, forming good habits is the cornerstone of success. This article will take a quick look at why good habits are great to have, and how you can go about…

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    Tips for a Successful Mindset

    Tips on Developing a Successful Mindset

    April 9, 2016

    Improve Your Life by Changing Your Thinking

    April 13, 2018
    stop being a people pleaser

    Why You Need to Stop Being a People-Pleaser

    October 3, 2016
  • Be Confident,  Good Life,  Rebuild Your Life

    How to Grow in Confidence – The Power Pose

    As a natural introvert, I have always had to work hard at showing confidence in my interactions with other people. The good news is that feeling and showing confidence is a skill that can be learned and improved upon. By using some simple exercises and developing some positive habits, you,…

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    Change Environment Improve Self Esteem

    Change Your Environment to Improve Self-Esteem

    September 26, 2019
    focus on success

    Focusing on Success

    March 30, 2016
    A Future You Can Believe In

    A Future You Can Believe In

    September 29, 2019

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