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Norma Esler

Inspired Coaching for Your Life and Business

  • Grow in confidence sleep well
    Be Confident,  Good Life,  Rebuild Your Life

    How to Grow in Confidence – Sleep Well

    Do you ever have trouble sleeping? I do, especially since hitting perimenopause. I am thrilled to have had a great night’s sleep last night, but this, unfortunately, is an exception. When you don’t get enough sleep you can be sluggish and cranky the next day. This doesn’t exactly help you…

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    Steps to Confidence

    October 10, 2019

    How Your Language Can Empower You

    April 21, 2016
    Change Environment Improve Self Esteem

    Change Your Environment to Improve Self-Esteem

    September 26, 2019
  • benefits of routine
    Good Life,  Rebuild Your Life

    The Benefits of Routine and Good Habits

    Have you ever noticed that it gets harder to make decisions toward the end of the day? You’re too tried to figure out what to have for dinner or what to watch on TV. That’s because we all have a finite amount of decisions that we can make in any…

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    free yourself from self doubt

    Free Yourself from the Exhausting Task of Self Doubt

    August 4, 2016
    How to Feel More Confident About Your Body

    How to Feel More Confident About Your Body

    September 5, 2016

    How Your Language Can Empower You

    April 21, 2016
  • Using Affirmations to Form Good Habits
    Good Life

    Using Affirmations to Form Good Habits

    Have you ever struggled to form a new habit? If so you are not alone, most people struggle with this on a regular basis. When it comes to forming a habit you really need to have a positive mindset. You have to be open to allowing yourself to make changes.…

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    focus on success

    Focusing on Success

    March 30, 2016
    Ways to Improve Your Confidence in Making Decisions

    Ways to Improve Your Confidence in Making Decisions

    June 27, 2016
    gratitude

    Why You Should Keep a Gratitude Journal

    October 14, 2017
  • Forming Good Habits
    Good Life,  Rebuild Your Life

    Forming Good Habits

    Good habits are necessary in all areas of our lives. From losing weight, to learning how to manage your finances successfully, forming good habits is the cornerstone of success. This article will take a quick look at why good habits are great to have, and how you can go about…

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    What Causes Low Self Esteem

    What Causes Low Self Esteem?

    September 12, 2016
    how to appear confident

    How to Appear Confident Even When you Don’t Feel Like It

    June 16, 2016
    Use Every Failure as Opportunity to Learn and Grow

    Use Every Failure as Opportunity to Learn and Grow

    August 12, 2016
  • Be Confident,  Good Life,  Rebuild Your Life

    How to Grow in Confidence – The Power Pose

    As a natural introvert, I have always had to work hard at showing confidence in my interactions with other people. The good news is that feeling and showing confidence is a skill that can be learned and improved upon. By using some simple exercises and developing some positive habits, you,…

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    First Steps to Improving Self Esteem

    The First Steps to Improving Your Self-Esteem

    September 17, 2019
    Tips for Overcoming Your Fears

    Tips for Overcoming Your Fears

    April 16, 2016
    failure quote brene brown

    There is no innovation and creativity without failure

    July 4, 2016

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- 2021 © Norma Allen Esler
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