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Norma Esler

Inspired Coaching for Your Life and Business

  • myths about confidence
    Be Confident,  Good Life

    6 Myths about Confidence

    You want to have and experience confidence, just as much as anyone else does. However, it is also easy to trick yourself into believing that confidence is only for the elite and not something that everyone can achieve. What usually holds people back is that they believe the myths out…

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    Why You Should Keep a Gratitude Journal

    October 14, 2017
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    How to Grow in Confidence – Sleep Well

    August 7, 2018
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    Don’t Let Fear of Failure Hold You Back

    June 13, 2016
  • First Steps to Improving Self Esteem
    Be Confident,  Good Life

    The First Steps to Improving Your Self-Esteem

    Self-esteem is how you view yourself. It’s the lens you look through when you consider who you are. If you have low self-esteem, you may view yourself in a negative way. For example, instead of thinking about how you have the gift for communication, you see yourself as someone who…

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    Roadblocks To Believing In Yourself

    Roadblocks to Believing In Yourself

    September 18, 2019
    failure quote brene brown

    There is no innovation and creativity without failure

    July 4, 2016
    3 Ways to Bounce Back When Your Confidence Takes a Hit

    3 Ways to Bounce Back When Your Confidence Takes a Hit

    July 1, 2016
  • Grow in confidence sleep well
    Be Confident,  Good Life,  Rebuild Your Life

    How to Grow in Confidence – Sleep Well

    Do you ever have trouble sleeping? I do, especially since hitting perimenopause. I am thrilled to have had a great night’s sleep last night, but this, unfortunately, is an exception. When you don’t get enough sleep you can be sluggish and cranky the next day. This doesn’t exactly help you…

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    3 Ways to Bounce Back When Your Confidence Takes a Hit

    3 Ways to Bounce Back When Your Confidence Takes a Hit

    July 1, 2016
    First Steps to Improving Self Esteem

    The First Steps to Improving Your Self-Esteem

    September 17, 2019
    Components Of Self Empowerment

    The Components of Self-Empowerment

    March 19, 2020
  • improve your confidence to speak in public
    Good Life

    10 Tips on How to Improve your Confidence to Speak in Public

    The thought of speaking in public brings fear into the minds of many people. It’s more common than you may realize. If you have anxiety in other areas of your life, you are even more likely to suffer from this fear. Other reasons for fear of public speaking include worrying…

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    Living Without Credit

    Living Without Credit – Financial Health

    January 20, 2015
    How to Build Confidence in Interpersonal Relationships

    How to Build Confidence in Interpersonal Relationships

    March 31, 2016
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    How to Start Your Day Well

    January 17, 2016
  • how to appear confident
    Good Life

    How to Appear Confident Even When you Don’t Feel Like It

    Most people experience times in their lives when their confidence levels are tested. This is normal, as confidence can fluctuate depending on the situation. It is completely normal to feel confident in certain situations and not in others. Therefore, the first thing to acknowledge is that you are no different…

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    Use Gardening to Calm Your Senses

    Use Gardening to Calm Your Senses

    May 23, 2016
    Raise Serotonin Levels Decrease Stress By Digging in the Dirt

    Raise Your Serotonin Levels and Decrease Stress By Digging in the Dirt

    May 25, 2016
    4 Ways to Lessen the Negative Impact of Social Media

    4 Ways to Lessen the Negative Impact of Social Media

    July 18, 2016
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