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Norma Esler

Inspired Coaching for Your Life and Business

  • myths about confidence
    Be Confident,  Good Life

    6 Myths about Confidence

    You want to have and experience confidence, just as much as anyone else does. However, it is also easy to trick yourself into believing that confidence is only for the elite and not something that everyone can achieve. What usually holds people back is that they believe the myths out…

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    How to Overcome Negative Thinking

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    March 31, 2016
    End Self Sabotage Now

    Stop Self Sabotage in Your Life

    February 9, 2016
  • First Steps to Improving Self Esteem
    Be Confident,  Good Life

    The First Steps to Improving Your Self-Esteem

    Self-esteem is how you view yourself. It’s the lens you look through when you consider who you are. If you have low self-esteem, you may view yourself in a negative way. For example, instead of thinking about how you have the gift for communication, you see yourself as someone who…

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    failure quote brene brown

    There is no innovation and creativity without failure

    July 4, 2016
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    November 25, 2016
    3 Ways to Bounce Back When Your Confidence Takes a Hit

    3 Ways to Bounce Back When Your Confidence Takes a Hit

    July 1, 2016
  • Grow in confidence sleep well
    Be Confident,  Good Life,  Rebuild Your Life

    How to Grow in Confidence – Sleep Well

    Do you ever have trouble sleeping? I do, especially since hitting perimenopause. I am thrilled to have had a great night’s sleep last night, but this, unfortunately, is an exception. When you don’t get enough sleep you can be sluggish and cranky the next day. This doesn’t exactly help you…

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    A Future You Can Believe In

    A Future You Can Believe In

    September 29, 2019
    failure quote brene brown

    There is no innovation and creativity without failure

    July 4, 2016
    Change Environment Improve Self Esteem

    Change Your Environment to Improve Self-Esteem

    September 26, 2019
  • improve your confidence to speak in public
    Good Life

    10 Tips on How to Improve your Confidence to Speak in Public

    The thought of speaking in public brings fear into the minds of many people. It’s more common than you may realize. If you have anxiety in other areas of your life, you are even more likely to suffer from this fear. Other reasons for fear of public speaking include worrying…

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    5 Self-Care Activities to Help Prevent Burnout

    How to Reduce Your Commitments and Clear Your Schedule to Reduce Stress

    November 30, 2016
    Lack of Sleep and Stress A Vicious Circle

    Lack of Sleep and Stress – A Vicious Circle

    January 5, 2017
    What Causes Low Self Esteem

    What Causes Low Self Esteem?

    September 12, 2016
  • how to appear confident
    Good Life

    How to Appear Confident Even When you Don’t Feel Like It

    Most people experience times in their lives when their confidence levels are tested. This is normal, as confidence can fluctuate depending on the situation. It is completely normal to feel confident in certain situations and not in others. Therefore, the first thing to acknowledge is that you are no different…

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    Improve Your Life by Changing Your Thinking

    April 13, 2018
    winning every day

    Winning Every Day

    November 30, 2020
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    Using Affirmations to Form Good Habits

    January 25, 2016
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