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Norma Esler

Inspired Coaching for Your Life and Business

  • Brain Training Can Improve Your Energy Levels
    Good Health

    Brain Training Can Improve Your Energy Levels

    If you have tried any type of brain training games you will know that they can leave you feeling pumped up and excited. This is because you have started to use your brain again. Your brain is huge and has untold capabilities and needs to be put to use each…

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    5 Tips For Getting A Better Sleep

    January 7, 2017
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    Essential Oils for Promoting Good Health

    October 10, 2015
    The Benefits of Brain Training

    The Benefits of Brain Training

    September 23, 2016
  • Easy Ways to Train Your Brain
    Good Health

    Easy Ways to Train Your Brain

    How mentally active would you say you are? It is a well known fact that you can help delay the aging process simply by staying more mentally alert and active. This can be achieved by using some simple brain training strategies. One study that was conducted on seniors who continued…

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    Depression is a Disease

    January 30, 2015
    Fat-Burning Soy Salmon

    Fat Burning Soy Salmon Recipe

    December 21, 2015
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    Getting Through Menopause

    June 18, 2015
  • The Benefits of Brain Training
    Good Health

    The Benefits of Brain Training

    As you age you tend to not use your brain as much and this can lead to you feeling as though you are losing your memory, or that you just can’t concentrate anymore. The truth is that these things can be resolved by keeping your brain active. Brain training games…

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    Getting Through Menopause

    June 18, 2015
    What is Brain Training

    What is Brain Training?

    September 21, 2016
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    Honey, Oatmeal, and Avocado Facial Masks

    May 6, 2015
  • Is Your Brain Working for You
    Good Health

    Is Your Brain Working for You?

    Do you feel as though you are losing it? Sometimes you can’t remember what you just said or you just can’t pay attention or focus on something? You start to wonder what is wrong with you. These are signs that your brain may need some stimulation of some kind. It…

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    More Myths About Aging

    February 1, 2016
    Anti Aging Benefits of Exercise

    Anti Aging Benefits of Exercise

    July 22, 2018
    What is Brain Training

    What is Brain Training?

    September 21, 2016
  • 5 Tips for Improving Your Memory
    Good Life

    5 Tips for Improving Your Memory

    Your lifestyle dictates how your body looks, feels and performs. If you stay up late each night, don’t get the rest you need, eat a lot of processed foods and avoid exercise, your health and energy will suffer. The same is true for your brain. There are lifestyle changes you…

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    My Inspired Year

    Weekly Planner Sneak Peek

    November 25, 2016
    Tips for Overcoming Your Fears

    Tips for Overcoming Your Fears

    April 16, 2016
    How to Create a Time Management Plan

    Creating a Time Management Plan

    January 18, 2016

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