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Norma Esler

Inspired Coaching for Your Life and Business

  • Brain Training Can Improve Your Energy Levels
    Good Health

    Brain Training Can Improve Your Energy Levels

    If you have tried any type of brain training games you will know that they can leave you feeling pumped up and excited. This is because you have started to use your brain again. Your brain is huge and has untold capabilities and needs to be put to use each…

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    June 22, 2015
    Is Your Brain Working for You

    Is Your Brain Working for You?

    September 19, 2016
    Good Health

    Good Health

    January 8, 2014
  • Easy Ways to Train Your Brain
    Good Health

    Easy Ways to Train Your Brain

    How mentally active would you say you are? It is a well known fact that you can help delay the aging process simply by staying more mentally alert and active. This can be achieved by using some simple brain training strategies. One study that was conducted on seniors who continued…

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    How to Rev Up Your Metabolism

    How to Rev Up Your Metabolism

    November 25, 2019

    Taking Care of Your Skin

    October 7, 2019
    getting through menopause

    Getting Through Menopause

    June 18, 2015
  • The Benefits of Brain Training
    Good Health

    The Benefits of Brain Training

    As you age you tend to not use your brain as much and this can lead to you feeling as though you are losing your memory, or that you just can’t concentrate anymore. The truth is that these things can be resolved by keeping your brain active. Brain training games…

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    Anti Aging Benefits of Exercise

    Anti Aging Benefits of Exercise

    July 22, 2018
    How to Rev Up Your Metabolism

    How to Rev Up Your Metabolism

    November 25, 2019
    Recognizing and Dealing With Tech Burnout

    Recognizing and Dealing With Tech Burnout

    January 9, 2017
  • Is Your Brain Working for You
    Good Health

    Is Your Brain Working for You?

    Do you feel as though you are losing it? Sometimes you can’t remember what you just said or you just can’t pay attention or focus on something? You start to wonder what is wrong with you. These are signs that your brain may need some stimulation of some kind. It…

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    the habit of healthy eating and exercising

    The Habit of Healthy Eating and Exercising

    January 14, 2016
    how to start your day well

    How to Start Your Day Well

    January 17, 2016
    Learning to Relax

    Learning to Relax

    April 6, 2016
  • 5 Tips for Improving Your Memory
    Good Life

    5 Tips for Improving Your Memory

    Your lifestyle dictates how your body looks, feels and performs. If you stay up late each night, don’t get the rest you need, eat a lot of processed foods and avoid exercise, your health and energy will suffer. The same is true for your brain. There are lifestyle changes you…

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    Fresh Content for Your Blog or eZine

    Fresh Content for Your Blog or eZine

    July 23, 2015
    How to Feel More Confident About Your Body

    How to Feel More Confident About Your Body

    September 5, 2016
    End Self Sabotage Now

    Stop Self Sabotage in Your Life

    February 9, 2016

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