• Good Health

    How to Weigh Anti-Aging Advice

    As the huge cohort of baby boomers inch upward in age, there seems to be a flood of advice on how to age gracefully. Here are some tips on how to weigh anti-aging advice, which is everywhere these days. Aging isn’t an area where one size fits all. You can’t lump all men and women into the same category – because their bodies are completely different. You also can’t lump the same anti aging advice for 30-somethings in with the same recommendations you’d make for someone over 50. Of course, some of the advice will be the same across the board – but even areas like nutrition will vary because…