-
How to Reduce Your Commitments and Clear Your Schedule to Reduce Stress
Stress is often a sign that you have “too much on your plate.” When you have more responsibilities, tasks, and other commitments than you can handle, you end up with chronic stress, feeling burned out, and incapable of dealing with your normal, day-to-day life. Here are some tips on how…
-
5 Ways to Get More Done Every Day
One of the top complaints by adults in the hectic 21st century is that we can’t get enough done. There don’t seem to be enough hours in the day to accomplish everything that is required. This leads to frustration and stress, emotional states which can cause a flood-like release of…
-
Weekly Planner Sneak Peek
UPDATE: Get the latest version here. Woohoo! The proofs for My Inspired Year Weekly Planner 2017 arrived today! I’m excited to see how great everything looks. My hard copies of the planner are provided by the print on demand service at Lulu.com. Thanks for visiting! My purpose here at NormaEsler.com…
-
Self Help Tips for Dealing with Sadness
Many people suffer from sadness and low moods. If you find yourself trying to take control of your feelings, remember to be patient. Change can take time, but you will feel better. Listed below are some tips for dealing with sadness that you can use to try to lift your…
-
Getting Started on Your Path to Personal Empowerment
You’re ready to start living the life that you envision. Now what? What’s the first step and how do you start living a self-empowered life? Grab your notebook and get started on your path to personal empowerment today! Step #1 Examine Take some time to examine your life. Where are…