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Taking Care of Your Skin
Taking care of your skin is important. For both men and women, your skin has a lot of work to do. It protects you against germs that would get into your body and make you ill. Your skin helps maintain your body’s temperature, too. When you get too hot, your…
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Do the Things You Are Capable of Doing
It’s sad to see that so many talented people fail to get ahead in life. Often, they are held back by fear of failure, fear of not being good enough or, strangely, fear of success. Who knows why we let ourselves be limited in this way. We hesitate. We procrastinate.…
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A Future You Can Believe In
When your self-esteem begins to rise, you realize you have options you never hoped for. Suddenly, your future isn’t bleak and depressing. It’s exciting and filled with new opportunities and experiences. You have a future you can believe in. Rather than dreading the future, you’re anticipating it. So, what’s next?…
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Conquer Negative Self Talk
Low self-esteem can cause negative self-talk. This can further lower your self-esteem causing a vicious cycle where you continually feel bad about yourself. The good news is that you can change the way you talk to and about yourself. When you conquer negative self-talk, your self-esteem will improve. You’ll gain…
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Change Your Environment to Improve Self-Esteem
Low self-esteem and a lack of confidence can be caused by a number of things. Many people think that to fix low self-esteem, you have to look inside yourself. While it’s true that there are internal things that cause low self-esteem, there are also external factors that can contribute to…
