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How to Overcome Negative Thinking
Many writers, preachers, and academics have touted the power of thinking positively. There is a giant industry built around self-help books and videos designed to teach us how to overcome negative thinking in order to build a more positive outcome in our lives. Alison Ledgerwood, a social psychologist at UCDavis,…
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How Your Feelings Affect Your Habits
Have you ever noticed how your feelings affect your habits every day? It’s even true that feeling a certain way can BECOME a habit. And these habits can have an effect on your life even if you aren’t aware of it. For example if you grew up in a home…