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What is Self-Talk?
Do you know that inner voice that always seems to be going? It is constantly “telling” you what you should do, what you might do, and reflecting on things you have already done. It evaluates what you do while you’re doing it, providing opinions and suggesting possible ramifications and outcomes.…
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Unveiling The Secrets – How To Be Successful In Life
Regardless of how old or young you are, what you do for your living or where you belong, we all share something in common – we want to be successful in life. But each person’s definition of success is different in some way or the other. While some may call…
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What Causes Low Self Esteem?
Did you know that low self-esteem is almost always curable? When you look at what causes low self-esteem, you’ll see that it can be treated by making improvements in your environment. Most psychologists agree that when people have a critical or negative view of themselves, the cause is usually environmental.…
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Problem Solving Can Be Easy
We all face problems from time to time. Sometimes we get really stuck, unable to find a decent solution. A lot of the time it’s because we really don’t know how to think up those solutions. Here are a few simple techniques to help you solve the problems that you…
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How to Feel More Confident About Your Body
More people today, both young and old, are overweight and obese than at any other time in human history. At the same time, print, television and online media display perfect images of the human body, sculpted, fit, trim and beautiful. It is no wonder that men and women, and even…