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Three Ingredient Banana Cake
With three very spotty bananas on my counter, I knew I had to act fast or they would be compost. Just, fyi, I am not much of a baker or cook. I do have a favourite banana bread recipe, but I knew I had to find something easier and faster…
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Getting Through Menopause
Menopause might not be everyone’s favourite topic of conversation, but it is an issue that affects all women of a certain age. Lately, I have had my own share of hot flashes, interrupted sleep, and inexplicable mood swings. My doctor has been working with me to help make the process…
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Twelve Healthy Foods for Women
Healthy Foods For Women And Why You Need Them Women’s health depends upon a lot of different factors. Between hormones, our busy lifestyles, and the stressful demands placed upon us by society, it is easy to fall into unhealthy habits. Overworking, over-exercising, and neglecting to practice self-care are just a…
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How to Choose the Best Facial Mask
Only you can decide what works for you Your best skin care routine depends on your skin type and your lifestyle. So many of us are busy and it can be all too tempting to cut down on skin care – especially if it’s time consuming. Facial masks, where ingredients…
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Honey, Oatmeal, and Avocado Facial Masks
Facts You Should Know About Facial Masks What advantages do a honey facial mask, avocado facial mask, and oatmeal facial mask have in common? They all contain nutrients and they can be used to make the skin become softer as well as add moisture. Let’s take a look at the…