Category: Articles

Spring is on its way!

Hooray! As of February 4, winter is officially half over and spring is on its way! The days here are

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Cultivating Creativity – Find Time to be Creative

I have written before about the importance of cultivating creativity in our children. This is so vital to developing their

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Caffeine Induced Insomnia – Sleep Deprived Again!

After extolling the virtues of good sleep hygiene and warning of the dangers of caffeine and video screens in my

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How to Grow in Confidence – Sleep Well

Do you ever have trouble sleeping? I do, especially since hitting perimenopause. I am thrilled to have had a great

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How to Grow in Confidence – The Power Pose

As a natural introvert, I have always had to work hard at showing confidence in my interactions with other people.

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Good Looks

Under the category Good Looks, I will be writing about clothing, women’s fashion, accessories, and how to look good. Included

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Good Health

Under the category Good Health, look for articles about nutrition, diet and exercise. This is all about feeling healthy and

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