Category: Rebuild Your Life

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Committing Yourself to Positive Actions

When you think about the word commitment, what comes up for you? Does it sound like a chore or a

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Stop Self Sabotage in Your Life

Are you finding it difficult to get ahead? Have you caught yourself engaging in self-sabotaging behaviors? Get my eBook End

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Habits and Willpower

It’s hard to keep up willpower for any length of time. Yes, we can stick to a low-fat 1,000 calorie

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The Benefits of Routine and Good Habits

Have you ever noticed that it gets harder to make decisions toward the end of the day? You’re too tried

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How Your Feelings Affect Your Habits

Have you ever noticed how your feelings affect your habits every day? It’s even true that feeling a certain way

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Forming Good Habits

Good habits are necessary in all areas of our lives. From losing weight, to learning how to manage your finances

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Believe that Your Life Can Get Better

Get this colorful, inspirational poster as wallpaper for your computer desktop at DesktopInspirations.com

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What are Habits?

Understanding Your Habits What are habits? Are you aware of how many habits you actually have? Chances are you’re not,

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New Year – New Life

I have a plaque hanging over my kitchen sink that says, “Today is the first day of the rest of

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How to Overcome Negative Thinking

Many writers, preachers, and academics have touted the power of thinking positively. There is a giant industry built around self-help

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How to Really Change Your Life

To change your life… change your actions If you are reading this, you are likely looking for ways that you

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How to Grow in Confidence – Improve Your Self Talk

How we think determines how we live, so it makes sense that changing how we think has the power to

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