Category: Good Life

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Choose Your Words Carefully

Now that you have examined how choosing your thoughts makes an impact on your growth and potential, you can also

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Growth Mindset How-To’s

In order to understand how to take on the practice of creating a growth mindset, first, take a look at

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Lack of Sleep and Stress – A Vicious Circle

Poor sleep patterns and stress are closely related. When you don’t get enough rest, you feel irritable and rushed in

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5 Self-Care Activities to Help Prevent Burnout

Burnout does not happen to everyone. It’s a continual state of stress that makes you feel “out of control.” It

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How to Reduce Your Commitments and Clear Your Schedule to Reduce Stress

Stress is often a sign that you have “too much on your plate.” When you have more responsibilities, tasks, and

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5 Ways to Get More Done Every Day

One of the top complaints by adults in the hectic 21st century is that we can’t get enough done. There

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Weekly Planner Sneak Peek

UPDATE: Get the latest version here. Woohoo! The proofs for My Inspired Year Weekly Planner 2017 arrived today! I’m excited

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My Inspired Year Weekly Planner 2017

My Inspired Year Weekly Planner 2017 is not just for planning your life. It is also for improving your life.

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Managing Your Time Effectively

Are you managing your time effectively? If you’re working online, it can be easy to fall into the trap of

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Why You Need to Stop Being a People-Pleaser

Do you put everyone before yourself? Is saying yes a habit, more than a true intention? If more people helped

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Unwind Your Mind: Five Tips For Relaxation

We often hear about the excessive demands that modern life places on us. With all the pressures placed on our

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What is Self-Talk?

Do you know that inner voice that always seems to be going? It is constantly “telling” you what you should

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